Yoga Teacher Training
200hrs Ottawa | February - October 2024
Become a Certified Yoga Teacher with SoulSpeak Yoga.
Upon completion of our 200hr Yoga Teacher Training, you'll be equipped with the knowledge, skills, and confidence to guide others on their yoga journey. Whether you dream of teaching in a studio, leading workshops, or simply deepening your personal practice, this training will lay a solid foundation for a fulfilling career in yoga.
Training Includes
Enrolment in 200hr Yoga School with in-person and online lectures
Certification to Teach Yoga Internationally
Teacher Training Handbook
20 class pack to SoulSpeak Studios
Year membership to SoulSpeak Online
Mentorship following training
Lectures with over 6 different teachers in the fields of diversity, history, anatomy, philosophy, alignment, sequencing, meditation, and more.
Life long friendships
Training Schedule
* 100% attendance is required to enrol in training | In person: 1179 Bank, Ottawa ON | Online: Zoom
Weekend One
February 29 - 6h15 pm - 9h15 pm | IN PERSON
March 1 - 6 pm - 9 pm | IN PERSON
March 2 - 1215 pm - 715 pm | IN PERSON
March 3 - 11 am - 345pm | IN PERSON
Weekend Two
April 4 - 6 pm - 9 pm | ONLINE
April 5 - 6 pm - 9 pm | IN PERSON
April 6 - 1215 pm - 715 pm | IN PERSON
April 7 - 9 am - 4 pm | ONLINE
Weekend Three
May 2 - 6 pm - 9 pm | ONLINE
May 3 - 6 pm - 9 pm | IN PERSON
May 4- 1215 pm - 715 pm | IN PERSON
May 5 - 9 am - 4 pm | ONLINE
Weekend Four
May 30 - 6 pm - 9 pm | ONLINE
May 31 - 6 pm - 9 pm | IN PERSON
June 1- 1215 pm - 715 pm | IN PERSON
June 2 - 9 am - 4 pm | ONLINE
Weekend Five
July 4 - 6 pm - 9 pm | ONLINE
July 5 - 6 pm - 9 pm | IN PERSON
July 6- 1215 pm - 715 pm | IN PERSON
July 7 - 9 am - 4 pm | ONLINE
Weekend Six
August 1- 615 pm - 915 pm | IN PERSON
August 2 - 6 pm - 9 pm | IN PERSON
August 3 1215 pm - 715 pm | IN PERSON
August 4 - 9 am - 4 pm | ONLINE
Weekend Seven
September 5- 6 pm - 9 pm | ONLINE
September 6 - 6 pm - 9 pm | IN PERSON
September 7 1215 pm - 715 pm | IN PERSON
September 8 - 9 am - 4 pm | ONLINE
Weekend Eight
October 3- 615 pm - 915 pm | IN PERSON
October 4 - 6 pm - 9 pm | IN PERSON
October 5 1215 pm - 715 pm | IN PERSON
October 6 - 9 am - 4 pm | ONLINE
Weekend Nine
October 17- 615 pm - 915 pm | IN PERSON
October 18 - 6 pm - 9 pm | IN PERSON
October 19 1215 pm - 715 pm | IN PERSON
October 20- 2 pm- 330pm | IN PERSON - * Graduation *
* 100% attendance is required to enrol in training.
MEET YOUR TEACHERS
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ERIN HARRIS
LEAD TEACHER & MENTOR - Art of Teaching, Posture/Alignment, Anatomy, Sequencing, Ethics & Business of Yoga.
Erin is the owner of SoulSpeak Yoga, she manages and teaches full time at SoulSpeak Studios & has more than 700hrs of yoga and movement training.
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Makenzie Dale
LEAD TEACHER & MENTOR - Philosophy, History, Energy & Consciousness.
Mak is a dedicated yoga practitioner of over 15 years, with a decade of teaching experience. Her life’s vocation is to share her sincere loving devotion for yoga, in hopes that it will touch the hearts and enrich the souls of others. Her yoga classes are inclusive, option based, comprehensive, intelligently sequenced and full of philosophical context.
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Sarah Tourangeau
LEAD TEACHER & MENTOR - Nervous System Exploration, Trauma Informed + Ethical Yoga, Anatomy.
Sarah holds 200 hours of teacher training and a Bachelors of Science in nursing.
Through her education and work, Sarah has extensively studied anatomy and pathophysiology with focus on the cardiovascular, nervous and musculoskeletal systems.
Her classes are intentional with a “challenge by choice” approach. Students are encouraged to engage in a practice that that feels right for them. Sarah aims to create an environment that all feel welcome and safe to move in, acknowledging the many complex socioeconomic and political barriers to accessing yoga.
Sarah is operations manager at SoulSpeak. Through training, coaching and systems implementation, she and her partner Andrea, guide SoulSpeak’s studio staff to provide a welcoming and inclusive environment for students. She is a lifelong (un)learner and is committed to a growth mindset.
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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and leader of the Yoga For All movement.
Her approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming for all kinds of practitioners.
Dianne’s commitment to increasing diversity in yoga has been recognized in her work with Pennington’s, Gaiam, and the Yoga & Body Image Coalition, as well as in speaking engagements at Princeton, Duke, University of Buffalo and UC Berkeley on Yoga, Race, and Diversity. Her writing is published in Yoga and Body Image Volume 1, Yoga Renegades, and Yes Yoga Has Curves. You can also find Dianne online at yogaforalltraining.com and yogaforeveryone.tv.
Dianne is the author of the international best selling book, Yoga for Everyone (DK Publishing, Penguin Random House), co-author of Yoga Where Yoga Are, and a frequent contributor to Yoga International, DoYou, Yoga Girl, and Omstars. She has been featured in publications such as The Guardian, Huffington Post, Cosmopolitan, Mashable, and People.
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ANDREA NIEDERMAIER
Guest Teacher - Sequencing + Theming
DescriptionAndrea has trained in dance for over 20 years. At age 13, after sustaining an injury, she turned to yoga to find a healthier connection to her body. Since then yoga movement and philosophy has been an integral part of Andrea’s movement practice. Andrea is a graduate of SoulSpeak Training’s 200hr YTT program and current teacher at SoulSpeak Studio.
Her years of dance training and teaching experience are demonstrated in her creative flow sequences. Andrea challenges everyone (and herself) to keep trying something new. Her classes blend alignment and stability with intuitive movement and play. She understands the benefits of using music as a tool to deepen your practice. She hopes that by guiding students to listen to their bodies, they’ll be able to find movement that feels best for them. goes here
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Jas Bhandal
GUEST TEACHER - Roots of Yoga
Jas Bhandal is a teacher and and mindful leadership facilitator from Ottawa who works with organizations and individuals working toward self empowerment.
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Shannon Webster
GUEST TEACHER - Anatomy
Shannon is a passionate Yoga Teacher and Certified Athletic Therapist who loves being in positive environments where she can service the Ottawa community by providing elite level recovery and movement to everyone.
Shannon has worked in varsity college and university settings, Olympic development programs and currently works in professional football.
Her yoga teaching style is gentle, peaceful and uplifting. She loves to create vinyasa flows that blend her background in Athletic Therapy by emphasizing range of motion, mobility, stability and how we can use yoga as a modality for injury prevention and healing.here
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Julie Lefebvre
Guest Teacher - Breath + Sequencing
Julie found Yoga to help with her own healing journey. An extreme wrist injury, a battle with an eating disorder and a struggle with her critically ill child led her to Yoga as a means of therapy - that’s when she found her Ashtanga Practice. She studied with some of the world’s foremost Yoga instructors including David Swenson, David Williams, Reema Datta, Yogrishi Vishvketu and Danny Paradise.
Julie has now been teaching Yoga professionally for over twenty years. Her instinct and joy is to bring care as well as love to everyone; she’s discovered that learning and sharing Yoga is her life’s work!
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Bronwyn Lefebvre
Guest Teacher - Breath + Sequencing
Bronwyn started practicing Yoga at a very young age. When she was only nine, Bronwyn was diagnosed with Lupus; a life-altering autoimmune disease that left her fighting for survival through emergency surgeries and long therapy. Her Mom introduced her to the self-healing power of Yoga and Bronwyn turned her life around with a focus on balance and vitality.
Bronwyn studied Yoga in Rishikesh, India and began teaching over 7 years ago. She confidently delivers challenging and inspiring Yoga classes, each one a reflection of her joyful character and powerful spirit. Best of all, Bronwyn is always eager to share her love of Yoga.
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Hillory Tenute
GUEST TEACHER - Indigenous-Settler Relations
Hillory Tenute Gi Chi’noodinkwe Aapti Beebom N’gigikwe (She/Her/They/Them), is an Indigiqueer Anishinaabekwe with settler descent from the Chippewas of Nawash First Nation located in Neyaashiinigmiing, Ontario part of the Saugeen Ojibway Nation Territory in what we now call Canada.
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Jade Dolan
Guest Teacher - Meditation, Somatic Movement, Hands on Adjustments
Jade came across yoga nearly ten years ago as a tool for managing her anxiety, panic attacks and depression. To this day she continues to build a relationship with herself, her thoughts and her emotions while on her yoga mat. Jade practices yoga as more than postures & alignment- it is a somatic tool to understand the direct relationship between our bodies and our minds.
Jades goal as a movement guide is to help her students find a connection to their inner landscape during an asana practice. Jade uses the techniques of thoughtfully curated playlists, guided meditation and extra long savasanas to create an environment that supports and encourages introspection. She is passionate about the power of moving through emotions opposed to bypassing them - although, this is not easy work.
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Estephanie Costa
GUEST TEACHER - Diversity, Equality, Inclusion.
I am an Equity, Inclusion and Belonging Specialist for Taco Bell Co. I have over six years of experience helping teams develop and implement EIB practices across organizations such as LinkedIn, Facebook (Meta), and Media.Monks. Most recently, I spent time at Microsoft supporting their candidates and employees with disabilities.
I have a successful track record of executing inclusive business solutions, such as creating the EIB referral program at Facebook (Meta) and elevating workplace policies supporting individuals with disabilities at Media.Monks. My advocacy for ALL people has allowed me to be a great support resource for Business Employee Resource Groups and various functions at every level of organizations.
Over the course of my life I have discovered my passion for being a connector. As a first generation person, I have seen and experienced firsthand how meaningful connections as well as access to resources and opportunities can profoundly change lives.
Curriculum
Anatomy & Biomechanics
Asana
Diversity, Equity, Inclusion
History/Mythology
Trauma Informed Yoga
Meditation
Philosophy
Physiology
Pranayama + Subtle Body
Professional Development/Business of yoga
Teaching Methodology
Investment
Cost of Yoga Teacher Training Includes:
Enrolment in 200hr Yoga School with in-person and online lectures, Certification to Teach Yoga Internationally, 20 class pack to SoulSpeak Studios, Year-long Membership to SoulSpeak Online, Training Manual, and Mentorship.
$4200 CAD (tax included)
First payment to secure spot in training is a $1000 CAD non-refundable deposit.
Cancellation deadline is Jan 1 2023. Payment will not be refunded after this date.
Please check your junk mail if you do not receive an email from us shortly after applying.
Scholarships for tuition are available, acceptance into the training is required prior to applying.
FAQs
Do I need to attend all 200hrs to receive my certification to become a yoga teacher?
Yes, 100% attendance is required for weeks. Please refer to training schedule to ensure you can attend all online and in person dates before applying. In-person dates will not be available to join online.
ARE THERE ADDITIONAL COSTS TO THE TRAINING OUTSIDE OF TUITION?
Additional costs may include reading materials, notebooks, and transportation to and from lectures, however, we encourage students to look for used or borrowed books, and carpool when possible.
Do I need to have in depth yoga experience to apply?
No prior training or skill level required. We recommend having minimum 1-2 years of general yoga experience.
What if I don’t want to teach yoga?
That’s okay! Many people who decide to do their Yoga Teacher Training don’t plan to teach right away or teach at all. Think of this as an opportunity to deepen your practice, and your understanding of yourself.
Will completing this training automatically guarantee me a teaching job at SoulSpeak Yoga?
This training does not guarantee participating students a job at SoulSpeak Yoga. We will, however, put emphases on the business of yoga throughout our training to ensure students feel prepared to start teaching after the training is complete. Free mentorship post training will be offered, as well as an opportunity to teach charity classes at SoulSpeak Studios.